Tag: Pilates
Trainer Gia Marakas uses Pilates to heal, build core
Gia Marakas was a professional Bob Fosse-style dancer, who, eventually, “like most dancers,” was badly hurt. And like many dancers, she turned to Pilates to heal her body. Her shoulder injury long gone, she’s been teaching the exercise method, developed in the 1920s, for the past 15 years. “It’s my greatest passion. I love it […]
