Tag: Dance Arts Academy

Looking for a great workout? Don’t forget about dance

Looking for a great workout? Don’t forget about dance

| December 30, 2014 | 0 Comments

  If you dread the gym, hot yoga, cycling, running or anything at all that remotely resembles “working out,” then you might need to be reminded that dance is one of the best workouts you can achieve. Your body starts moving, the rhythm takes over, and before you know it, your feet can’t stop moving. […]

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